Get Ready To Run 13.1: Training For A Half Marathon

The weather is starting to change, so why not get outside and start training for that half marathon you’ve always wanted to run? This 12 week program combines long runs, shorter intervals, and strength training to help you set your personal record, even if that means just crossing the finish line. Click here to download the program with links to videos on how to perform each exercise.

Screen Shot 2019-06-01 at 7.12.20 AM.png
Screen Shot 2019-06-01 at 7.12.30 AM.png