Posts tagged 12 Week Program Week 3

Vince Lombardi's Dad Enrico had the words WORK and PLAY tattooed across his knuckles.  It's good to remember we need a balance of both in our lives, but something is missing: REST.  We all need to recharge our batteries every once in a while.  If you've spent three days in Vegas you know play can be just as exhausting as work sometimes.  Too often work or play end up dominating our lives.  What makes it worse, most of the time it's work that takes up most of the time. 

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