20 Minute workout (with some help from Max)

Start getting rid of that dad bod today, Do 10 reps of each as many times as you can in 20 minutes.

-Pushup Towel Extensions

-Tricep Pushups

-Side Plank Rotations

Start getting rid of that dad bod today, Do 10 reps of each as many times as you can in 20 minutes. -Pushup Towel Extensions -Tricep Pushups -Side Plank Rotations Are you ready to build a consistent workout routine? We challenge you to workout 5 minutes a day for 30 days straight!