20 Minute Full Body Workout (No equipment Needed)

Try this great 20 minute workout to work your Legs, core, chest, and shoulders ( no equipment needed)

3-5X10 reps

-Pistol squats

-Corkscrews

-Pushups

Great 20 minute workout to work your Legs, core, chest, and shoulders ( no equipment needed) 3-5X10 reps -Pistol squats -Corkscrews -Pushups

FitnessFrank RizzoWorkout, 20 minute workoutComment