Full body high Intensity fat burning workout

Are you ready to lose weight and get in shape. Give this 15 minute workout a try.

5-6 Rounds

-Ice skaters:30

-Lateral step pushup:30

-Pushup position arm extension :30

-Jumping Jacks :30

-Rest :30

Are you ready to lose weight and get in shape. Give this 20 minute workout a try 5-6 Rounds -Ice skaters:30 -Lateral step pushup:30 -Pushup position arm extension :30 -Jumping Jacks :30 -Rest :30 Are you ready to build a consistent workout routine? We challenge you to workout 5 minutes a day for 30 days straight!