Get that Dad body moving with this 20 minute high intensity workout (No equipment needed)

Burn calories and destroy that dad body with the great HIIT workout.

10 Rounds

-Walking lunge (10-20)

-Back pedal

-Pushup (10)

Burn calories and destroy that dad body with the great HIIT workout. 10 Rounds -Walking lunge (10-20) -Back pedal -Pushup (10) Are you ready to build a consistent workout routine? We challenge you to workout 5 minutes a day for 30 days straight! Click below to take the challenge! https://dadhab.com/30by5