Walking More Will Help You Lose Weight And Get Healthy! FitnessFrank RizzoMay 27, 2019Healthy Dad HacksComment
Making simple substitutes will go a long way to losing weight long term! NutritionFrank RizzoMay 20, 2019healthy food, Healthy Dad HacksComment
Lose weight with easy wins (Even for busy Dads) Mental Health, Fitness, NutritionFrank RizzoMay 10, 2019Healthy Dad Hacks Comment
Hold a squat for 1 minute everyday to reduce back pain FitnessFrank RizzoMay 10, 2019Healthy Dad HacksComment
Drink water before every meal to lose weight Nutrition, Mental HealthFrank RizzoMay 10, 2019Healthy Dad HacksComment
To get healthy and lose weight, link exercise to an existing habit FitnessFrank RizzoMay 9, 2019Healthy Dad HacksComment
Schedule your workouts to finally get rid of that Dad bod Fitness, Mental HealthFrank RizzoMay 8, 2019Healthy Dad HacksComment
You want to lose weight? Hide the kid snacks! Mental Health, NutritionFrank RizzoMay 8, 2019Healthy Dad HacksComment
Breakfast really is the most important meal of the day NutritionFrank RizzoMay 8, 2019Healthy Dad HacksComment