Have you had success with New Years resolutions in the past? Most people don’t because they make wishes instead of setting goals. Setting a goal that is a huge undertaking, with no planning, is a wish. It’s likely to fall apart before Valentine's Day.Read More
The more often we make excuses for ourselves the easier it is to make more and fall back into that sedentary lifestyle.Read More
In my experience, the simplest way to take control of time is by creating a daily “to do” list. Every morning I write down the few most important tasks needed to get done that day. Prioritize what really is most important. Try not to get overly ambitious: an over-stuffed list can be just as daunting and stressful as a scattered mind.Read More
Let me be the first to congratulate you. The hard part is over!
You're probably thinking, "That's awesome, but I haven't done anything."
Well, you'd be wrong!Read More